Your mouth, jaw, and teeth are important parts of your body, and it is vital to keep them in good condition. Your smile can be one of the first things that other notice about you, and it can help make you feel more confident and positive. Looking after this area of your face is as important as any of the other parts. From brushing and flossing to keep your pearly whites pearly white, here are just three tips to help you look after your smile.
1. Visit your dentist You should regularly visit your dentist in order to keep on top of your oral hygiene. They can spot any new problems, as well as helping you to manage existing ones. There are many services that a dentist can offer that you cannot access elsewhere, and therefore frequent check-ups are vital. If you have any queries, concerns, or questions, the best person to consult is your dentist, such as those at bafdentistry.com, as they are the experts with plenty of experience. Common tooth problems include cavities, gum disease, or teeth grinding, and your dentist will be able to diagnose these, advise you on treatments, and make recommendations for products to use, as well as many other useful services.
2. Use a lip balm Chapped and dry lips can be very uncomfortable and can just get worse and worse if you don’t treat them. Many factors can damage your lips, such as the weather and your environment. When the air is very dry, the lips can also become dry, and you may find yourself licking them more in order to moisturize them. This can actually make the problem worse. Dehydration and various medical conditions can also contribute to dry lips. Using a lip balm can help to keep your lips moisturized and protected, replenishing them and giving you some relief. You can even use lip balm with SPF to help protect delicate skin from UV rays. They also come in many different flavors and colors, so you can find your perfect match.
3. Help reduce stains Certain habits, and different types of food and drink, can cause your teeth to become discolored. While this is not completely avoidable, there are some ways that you can reduce the impact on your teeth. Smoking is one common cause of teeth staining, as tobacco can leave deposits on the teeth. Smoking can also cause other tooth and oral problems, including bad breath and gum disease. Strongly colored food and drink, such as red wine, tea and coffee, and some vibrant berries, can contribute to tooth discoloration. A general rule is that if it can stain a tablecloth, it can stain your teeth, so enjoying these items in moderation, or taking extra precautions such as drinking through a straw, can help reduce their impact. A certain amount of staining and discoloration is normal, and your dentist or hygienist can help remove them for you when you go for a check-up.